Personal training in Huddinge and the surrounding area - training that lasts a lifetime
Find the strength to do what you love!
Training programs tailored to your goals.
Great focus on long-term and sustainable training, so you can feel good for a long time!
Personlig tränare i Huddinge!
Jag hjälper dig att bygga styrka och skapa hållbara träningsvanor - i en trygg miljö utan stress och trängsel. Jag finns i Snättringe/Långsjön men kan även ta med mig träningen till dig!
About Per Östberg personal training & rehab
My name is Per Östberg and I am both a trained physiotherapist with specialist training and a personal trainer. Exercise and health have always been a great interest for me, which is why I first trained as a physiotherapist and then gained more knowledge as a personal trainer!
With me as your personal trainer, you will gain both the knowledge that a physiotherapist has about the body's physiology and the PT's knowledge of training methods.
My workouts are always tailored to your needs and goals. My workouts are suitable for those who have difficulty finding a routine and don't feel comfortable at commercial gyms.
My goal when you train with me is that you will experience that training is uplifting, fun and that the results will last a lifetime!
Does this sound like something for you? Then contact me for a first (free) video consultation or book your first session right away!
Training for everyone
Jag arbetar med klienter i alla åldrar. Men riktar mig främst till dig som har svårt att komma iväg till gymmet
Customizable
I adapt to your goals. Either training at your place, in my garage or online.
Safe and secure
It can be scary to start exercising, so I place great importance on making sure you feel safe and secure.
Results
With me you can get help finding joy in training and sustainable results.